In Sync Programme for Adults

IMG_6681 copy sm copy smBrain Gym with students

It is never too late to set another goal… if you feel out of balance lately, this programme is specifically designed for you to feel more In Sync. See In Sync Programme here: https://www.facebook.com/events/1417892148534545/

Please confirm if you will join us for a 6-Week Brain Gym®/EduK In Sync Programme specifically designed for adults. Starting Saturday 13th of June 2015 for the first session out of the 6 sessions. One hour session per week.

In Sync Programme includes:

– 6-hour sessions in total (once a week) friday mornings or saturdays (see dates below).

– Learning some easy, gentle and energising fun movements (including Brain Gym®/EduK) & activities with goal setting to wake up the brain, to boost the memory, to activate your visual, auditory and kinesthetic systems, to enhance all daily life activities and much more; -Stress Release Techniques;

– Life tools/skills to increase self-esteem, confidence, well-being and health.

When? Saturday 13th of June 2015

Dates will be as follow: 13/6, 19/6, 26/6, 4/07, 11/07 and 17th or 18th of July 2015.

Time: 9:45am till 11:00 am for each session

Venue: St Margaret’s Church Hall, Kommetjie rd (between4th& 5th avenues ) FishHoek

What to bring? Wear comfortable clothes, bring a bottle of water, a towel and a smile. You are in for a treat :).

Please kindly forward this invitation to your friends and family or whomever you think may be interested in this 6-Week Programme.

Thank you.

See attached Flyer for more details, sign up at aureliebraingym@gmail.com

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One response to “In Sync Programme for Adults

  1. Dear Aurelie.

    Just to let you know, that I thoroughly enjoyed the 6 weeks course of braingym. It has given me an insight, how we can enhance the benefit of exercise, by involving good breathing and stimulating the functioning of the brain. It has helped me with relaxation, concentration and a general feeling of harmony with body and soul.

    Once again many thanks and wishing you well

    Anke

    Like

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