Come and find out How to ENHANCE YOUR LEARNING AND WELL-BEING at this
FREE BRAIN GYM TALK AND DEMO
Brain Gym® is a series of simple, quick and fun exercises that includes movements and balances to activate the whole mind-body system for greater productivity, enhanced learning, optimal performance and for greater well-being.
Bonus: Learn FREE Exercises to Release STRESS, to improve concentration, increase self-esteem and
Take a chance to Win a FREE Brain Gym/Edu-K session
When? Thursday 12th of December 2013
Time? 1:00pm till 2:00pm
Where? Health Path/Health Shop -7806 Hout Bay
41, Victoria Rd – Across the Hout Bay Medical Centre– Next to Engen
All are invited children, teenagers and adults
Let go of all stress and worries.
What is the first thing you do before any sports or before working out?
Do you ever warm-up?
The answer is probably YES!!!
Why? To prevent injuries and to increase performance.
Isn’t that right?
Do you warm-up your brain before thinking, before a meeting, before school, before any task to learn or to perform optimally?
Do you ever warm up your brain in the morning to start your day being productive, focussed, positive and relaxed?
If your answer is YES to these questions, doesn”t it feel great to be integrated and ready to learn new information coming in while being in complete relaxed state?
If your answer is NO, then perhaps, you may consider learning the fun, quick and easy Brain Gym exercises that get you in PACE (positive, active, clear and energetic states of the body and mind) to start you day HAPPYier, Positive, Focussed, Productive and RELAXED.
I promise you it is a great feeling and if you decide to attend this Brain Gym talk and demo, then you are in for a treat because you are going to learn some powerful exercises that you can take home and practice on a daily basis to enhance all your daily life activities and to increase your health and well-being.
So, are you ready for this wonderful stress-free adventure?
To join this event click here: https://www.facebook.com/events/218830534956232/
Come enjoy and discover some delicious and healthy foods every thursday at this amazing Organic Market offering a wide range of fresh fruits and veggies, delicious olives, cheeses, healthy breads and much more.
You can eat some tasty homemade prepared meals before the Brain Gym talk and demo. yum yum….
For more information or to book a session, please click: